Thursday, January 5, 2012

Make do with what ya got

Doctor says no punches. My shoulder and elbows need to heal. He did say I could kick all I want. 
Low round one, mid round one, high round two, low round two, knee two, knee one.
(Step back creating distance)
Power front two, power front one, spinning back kick.
I love to kick. Hee hee hee.
Kick combinations, I find are good for your cardio, good for your balance, good for your butt.

Site I got picture right above:

Be Balanced

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